5 Practices of Mastery

What do an 86 year old master Sushi chef and Jerry Seinfeld share ? What do an 86 year old master Sushi chef and Jerry Seinfeld share ?  It is always valuable when people at the top of their profession provide insight into how they do what they do. I cam across...

Chest Pain – One person’s story

Recently I had a visit with a young girl, it had been almost a year since her last entrainment. This is what she said to me… Recently I had a visit with a young girl, it had been almost a year since her last entrainment. This is what she said to me… “Dr. Jay, my chest...

Embracing Stuck

Back Pain Again ? Recurring symptom? “Why is this happening to me again?” “Same thing different day” “This sucks…” Back Pain Again ? Recurring symptom? “Why is this happening to me again?” “Same thing different day” “This sucks…” Do any of these statements sound...

Need An Easier Way to Navigate Yourself?

Discover what this means in your life; how you canTransform what is no longer working for you andAwaken into your authentic self. Discover what this means in your life; how you canTransform what is no longer working for you andAwaken into your authentic self. A...

Lisa Lauzé, Life Strategist / SRI Wellness facilitator

Lisa Lauzé is a Life Strategist and Workshop and Wellness facilitator. Lisa Lauzé is a Life Strategist and Workshop and Wellness facilitator. Lisa co-facilitates weekly “bootcamp” sessions by leading Somato Respiratory Integration (SRI) and integrating Network Spinal...