Our Blog
How Your Thoughts Shape Your Spine
I edited this article from a fellow NSA doc. She has done an excellent job explaining the 5 spinal cord tension patterns. How your mind shapes your spine!! by Dr. Stephanie Bridwell M.S,D.C. illustrations by Vanessa VerLee It is a well...
6 Levels of learning and changing
Experience has its joys. One of mine in practice is I see the levels of change that are possible. There are six levels at which we can learn and change. The outermost level is the easiest to change, and the innermost level is the most...
Electrons, galaxies and neurons
Imagine your spine as a repository for your sense of self. Now switch to that is the way it is. The sense of self is who you have conditioned yourself to be so you can live unconsciously. Why? When you first learn to drive a...
Your Spine Is the Switchboard to Life
4 Ways ( not all are good) People Choose to Shift CNS Patterns
My neck is fine Doc, I need you to fix my low back pain". When I asked this fellow to turn his neck , he turned his whole body rather than just his neck. Something was seriously wrong here and yet before a pattern can change... we require a self referential signal ,...
Getting Older
The baby-boomers are getting older... Boomers are defined as having been born between 1946 and 1964, which makes that group 47-65 years old. So many are moving into retirement age. Even the celebrities we used to think of as “forever young” are...
Recent Comments