Recently I had a visit with a young girl, it had been almost a year since her last entrainment.

This is what she said to me…

Recently I had a visit with a young girl, it had been almost a year since her last entrainment.

This is what she said to me…

“Dr. Jay, my chest hurts, I can tell my body is hunched over, my Grandma tells me to sit up straight but I can’t.” “When I see my Aunt and her daughter hug I feel angry inside because I know that doesn’t happen to me, I also can feel how my body hunches more when I feel this way. Now the angry feeling seems to be staying with me, it’s always there.”

“Can you give a hug?” I asked. “It is really hard, something inside doesn’t let me. I want to, and I don’t want to feel angry anymore when I see them hug.” She replied back., and then she added, “when I feel angry inside sometimes later my chest makes a popping sound and then it hurts more.”

Her circumstances: both parents have mental disabilities that incapacitate their ability to parent; she has been raised by her grandmother.

I was moved by her wisdom, I noted her ability to witness the relationship between the changes in her spine’s shape and tone, the loss of function and feeling locked in with one emotional energetic. She recognizes a spinal pattern and the locked emotional state are one. She was coming in for an entrainment to develop new strategies for experiencing herself.

I witnessed an example of more advanced somatic (body) acuity, the ability to articulate what is really going on as an internal experience.

How many of us will default to “I don’t know why this is happening to me?” or “Why does this keep happening to me?”

When, she got off the table she had a smile on her face, her eyes were open wider, we looked at each other and just nodded.

Wellness is an internal state of experience. Few systems have been developed that really assist people in discovering wellness and the education and culture to support it. NSA has a unique reorganizational quality, it is an evidence based strategy that is setting the stage for this turnabout. If you have no desire to find meaning about yourself, your life and your choices then this work is not for you.