Our Blog

Getting Older

  The baby-boomers are getting older...   Boomers are defined as having been born between 1946 and 1964, which makes that group 47-65 years old. So many are moving into retirement age.   Even the celebrities we used to think of as “forever young” are...

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5 Practices of Mastery

What do an 86 year old master Sushi chef and Jerry Seinfeld share ? What do an 86 year old master Sushi chef and Jerry Seinfeld share ?  It is always valuable when people at the top of their profession provide insight into how they do what they do. I cam across...

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Merry Christmas

Merry Christmas, Merry Christmas, Marisa, Bernie, Dr. Joyce and myself have been touched by the incredible support for our food drive and Toy drive over the months of November and into December. Thank you for making these events special, the Port Moody Food Bank was...

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Chest Pain – One person’s story

Recently I had a visit with a young girl, it had been almost a year since her last entrainment. This is what she said to me… Recently I had a visit with a young girl, it had been almost a year since her last entrainment. This is what she said to me… “Dr. Jay, my chest...

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Embracing Stuck

Back Pain Again ? Recurring symptom? “Why is this happening to me again?” “Same thing different day” “This sucks…” Back Pain Again ? Recurring symptom? “Why is this happening to me again?” “Same thing different day” “This sucks…” Do any of these statements sound...

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About Us

We are a wellness based Chiropractic Clinic in Port Moody BC, guiding you to create clarity, resourceful energy and passion for living with Network Spinal Analysis and SomatoRespiratory Integration.