by Jay Lepp | Apr 30, 2015
Experience has its joys. One of mine in practice is I see the levels of change that are possible. There are six levels at which we can learn and change. The outermost level is the easiest to change, and the innermost level is the most...
by Jay Lepp | Aug 28, 2014
Imagine your spine as a repository for your sense of self. Now switch to that is the way it is. The sense of self is who you have conditioned yourself to be so you can live unconsciously. Why? When you first learn to drive a...
by Jay Lepp | Jul 13, 2013
My neck is fine Doc, I need you to fix my low back pain”. When I asked this fellow to turn his neck , he turned his whole body rather than just his neck. Something was seriously wrong here and yet before a pattern can change… we require a self referential...
by Jay Lepp | Apr 7, 2013
The baby-boomers are getting older… Boomers are defined as having been born between 1946 and 1964, which makes that group 47-65 years old. So many are moving into retirement age. Even the celebrities we used to think of as “forever young”...
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